Later Luteal!
Your ultimate luteal phase toolkit. Get the Later Luteal Guide + Meal Plan to reduce PMS, balance hormones, and feel your best every month—with science-backed support, recipes, and lifestyle strategies that actually work.
Bundle includes
Here are all the products that are included in your bundle.
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Bodhi Hormone Handbook
Digital downloadA free guide to understanding the gut-hormone connection. Learn foundations for hormone balance, cycle-syncing, and practical steps you can take today to feel more energized and in tune with your body.
$1
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Later Luteal Handbook
Digital downloadSay goodbye to brutal PMS. This 30+ page guide helps you support your hormones during the luteal phase with targeted nutrition, supplements, sleep, and self-care so you can feel calm, balanced, and like yourself all month long.
$9.99
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Later Luteal Meal Plan
Digital downloadYour hormone-friendly meal plan for the luteal phase. Designed to reduce PMS, bloating, and fatigue with nutrient-dense recipes that balance blood sugar, support detox, and keep you energized all week long.
$9.99