What’s Inside the Restore Your Metabolism Mini Guide

This is more than a quick-fix plan. It’s a full breakdown of how to rebuild your metabolism and heal from the damage of restriction, stress, and burnout. Inside, you’ll learn how to:

Identify signs of metabolic dysfunction

Reverse the slowdown caused by under-eating or chronic dieting

Build a metabolism-supportive nutrition + movement plan

Hi, I'm Rachel!

I'm a Registered Dietitian, Functional Nutritionist. I use an individualized, whole-body approach that leaves clients feeling empowered to nourish their body and attain optimal well-being. Bodhi Nutrition’s mission is to provide you knowledge and understanding to what your body is trying to tell you, and guide you on your path to restore your metabolic and gut health. For you to become awakened to your body’s unique needs and empowered to make lifelong changes.

Ready to Feel Like You Again?

This mini guide gives you the tools to rebuild a strong, flexible metabolism that can handle life, stress, travel, and tacos. Learn how to eat for energy—not just aesthetics.

$17.00