Your Toolkit for Gut, Hormone & Metabolic Health
Shop our full library of nutritionist-designed guides, recipes, and protocols—built to help you heal from the inside out and feel good every day.
All products
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Bodhi Bye Bye Bloat PMS Meal Plan
Digital downloadA hormone-supportive meal plan designed to reduce PMS symptoms, beat bloat, and boost digestion—packed with fiber, healthy fats, and anti-inflammatory foods. Created to be flexible, repeatable, and easy to prep. Bye bye bloat, hello balance.
Free
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3-Day Gut Calming Meal Plan
Digital downloadA free 3-day meal plan packed with gut-soothing, anti-inflammatory recipes to reduce bloat, ease digestion, and help you feel good from the inside out—created by a nutritionist to be simple, healing, and delicious.
Free
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Heal Your Gut Mini Guide
BundleThe ultimate starter pack for gut health. This bundle includes the Heal Your Gut Mini Guide and Microbiome Boosting Meal Plan—your roadmap to repair, restore, and rebalance your gut with simple, evidence-based nutrition.
$10
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Later Luteal!
BundleYour ultimate luteal phase toolkit. Get the Later Luteal Guide + Meal Plan to reduce PMS, balance hormones, and feel your best every month—with science-backed support, recipes, and lifestyle strategies that actually work.
$19.99
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Bodhi Hormone Handbook
Digital downloadA free guide to understanding the gut-hormone connection. Learn foundations for hormone balance, cycle-syncing, and practical steps you can take today to feel more energized and in tune with your body.
Free
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Lab Intensive
CourseStop guessing + start testing! 3 labs + 2 months to a healthier, happier you!
$850
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Find Your Bodhi: 6 Month Healing Journey
CourseThe Bodhi Signature Program is a 6-month, high-touch experience designed to uncover what’s really driving your symptoms and guide you with tailored protocols, lab testing, and expert support.
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Summer Lab Intensive
CourseStop guessing + start testing! 3 labs + 2 months to a healthier, happier you!
$650
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Build Without the Bloat Metabolic & Gut Healing Menu
Digital download80+ nutritionist-crafted recipes to support gut health, boost metabolism, and reduce bloat. Simple, delicious meals made with real ingredients to help you feel energized, nourished, and balanced—every day.
$27