Your Toolkit for Gut, Hormone & Metabolic Health
Shop our full library of nutritionist-designed guides, recipes, and protocols—built to help you heal from the inside out and feel good every day.
All products
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It Starts in the Gut, Self-Guided
CourseSelf-guided course to help you kick digestive issues to the curb and feel your best.
$997
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Lab Intensive
CourseStop guessing + start testing! 3 labs + 2 months to a healthier, happier you!
$850
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Bodhi Bundle
BundleThe Bodhi Bundle includes every guide and recipe book: 80+ metabolism-boosting meals, smoothie formulas, gut-healing tips, PMS support, kid-friendly nutrition, and more—everything you need to feel good from the inside out.
$59
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Bodhi Bye Bye Bloat PMS Meal Plan
Digital downloadA hormone-supportive meal plan designed to reduce PMS symptoms, beat bloat, and boost digestion—packed with fiber, healthy fats, and anti-inflammatory foods. Created to be flexible, repeatable, and easy to prep. Bye bye bloat, hello balance.
Free
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3-Day Gut Calming Meal Plan
Digital downloadA free 3-day meal plan packed with gut-soothing, anti-inflammatory recipes to reduce bloat, ease digestion, and help you feel good from the inside out—created by a nutritionist to be simple, healing, and delicious.
Free
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Bodhi Hormone Handbook
Digital downloadA free guide to understanding the gut-hormone connection. Learn foundations for hormone balance, cycle-syncing, and practical steps you can take today to feel more energized and in tune with your body.
Free
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Heal Your Gut Mini Guide
BundleThe ultimate starter pack for gut health. This bundle includes the Heal Your Gut Mini Guide and Microbiome Boosting Meal Plan—your roadmap to repair, restore, and rebalance your gut with simple, evidence-based nutrition.
$10
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Later Luteal!
BundleYour ultimate luteal phase toolkit. Get the Later Luteal Guide + Meal Plan to reduce PMS, balance hormones, and feel your best every month—with science-backed support, recipes, and lifestyle strategies that actually work.
$19.99
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The Heal Your Gut Masterclass!
CourseStraight to the point and focused purely on gut health, this pre-recorded, self-paced Masterclass also offers the option to order a GI-MAP + receive a recorded results interpretation from Rachel (additional fee for the GI-MAP + results review)
$397